What’s in Each Deck

Comparison

Death Fitness Deck Comparison

Compare all five decks side by side and find the one that fits how you want to train.

Category Upper Body Lower Body Core & Cardio Medusa Dead Weight
Cards 70 70 70 70 70
Training Style Bodyweight Bodyweight Bodyweight Bodyweight Weighted / Sandbag
Exercises 66 Regular Pushups, 66 Staggered Pushups, 66 Diamond Pushups, 66 Wide Pushups, 66 Dips, 66 Decline Pushups, 30 Clapping Pushups 66 Squats, 66 Glute Bridges, 66 Step-Ups, 66 Forward Lunges, 66 Reverse Lunges, 66 Side Lunges, 45-second Wall Sit 100 Sit-Ups, 100 Russian Twists, 100 Bicycles, 100 Leg Lifts, 100 Spiderman Planks, 45-second Flutter Kicks, 100 Burpees, 100 Jumping Jacks, 100 High Knees, 100 Mountain Climbers, 100 Side Jumps 30 Sumo Squats, 30 Squat with Side Lifts, 30 Alternate Lunges, 30 Curtsy Lunges, 30 Step-Ups, 30 Squat Jumps, 100 Squat Pulses, 40 Pushups, 40 Dips, 100 Bicycles, 100 Plank Jacks, 100 Russian Twists, 100 Glute Bridges, 20 Burpees, Plank Holds, Pick Your Poison Front Squats, Curtsy Lunges, Forward Lunges, Back Squats, Pushups on Bag, Upright Rows, Military Press, Bent Over Rows, Curls, Bag Squeeze Pushups, Chest Press, Situps
Reps 426 + Burpees 396 + Wall Sit + Burpees 1000 850+ 580+
Workout Focus Upper Body Lower Body Core + Conditioning Full Body with Extra Lower Body Focus Full Body Weighted Training
Color Red Blue Green Pink / Purple Orange
Wild Card Workouts Burpees, Clapping Pushups Burpees, Wall Sit Flutter Kicks Burpees, Plank Holds, Pick Your Poison Burpee Hop Overs, Flutter Kicks, Bag Throws, Over the Shoulder Bag Throws, Sandbag Burnouts, Challenge Card

Swipe to compare all five decks →

Deck Breakdown

See What’s In Each Deck

Want a closer look? Watch the full breakdown of each deck below.

Upper Body Deck

Lower Body Deck

Core & Cardio Deck

Medusa Deck

Dead Weight Deck

Bundle Options

Choose Your Setup

3 Decks

Trifecta Bundle

Includes: Upper Body Deck, Lower Body Deck, and Core & Cardio Deck

Best For: Full-body bodyweight training with dedicated upper, lower, core, and conditioning workouts.

4 Decks

Ultimate Bundle

Includes: Upper Body Deck, Lower Body Deck, Core & Cardio Deck, and Medusa Deck

Best For: The complete bodyweight lineup with the most workout variety.

Weighted Setup

Sandbag Bundle

Includes: 1 Dead Weight Deck plus your choice of a 40 lb or 60 lb Death Fitness Sandbag

Best For: A complete weighted full-body setup built around strength, conditioning, power, and functional training.

Heads Up: The sandbag ships unfilled.

View Sandbag Bundle

Final Call

Know What You’re Getting. Then Get After It.

Go targeted, grab the full bodyweight lineup, or add weight with the Dead Weight Deck and Sandbag Bundle.

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