Medusa Full Body Deck

Meet the Medusa Deck — the full-body workout deck that will make you cry.

No gym. No equipment. No excuses.

Packed with 70 workout cards, the Medusa Deck delivers over 850 reps of lower body, upper body, core, and conditioning work in one brutal deck. Shuffle the cards, draw your fate, and see if you can survive what Medusa throws at you.

Inside the deck you'll find a deadly mix of:

• Lower body destroyers like Sumo Squats, Curtsy Lunges, Step-Ups, Squat Jumps, and Squat Pulses

• Upper body punishers like Pushups and Dips

• Core crushers like Bicycles, Russian Twists, and Plank Jacks

• Bonus challenge cards featuring Burpees, Plank Holds, Glute Bridges, and our infamous Pick Your Poison cards

Every card contains a specific movement and rep count. Simply shuffle the deck and work your way through the cards one by one. Complete the entire deck for a full-body workout, split it into smaller sessions, or challenge friends to see who survives the longest.

Whether you're training at home, in the garage, at the park, on vacation, or looking for a new way to make workouts less boring, the Medusa Deck keeps every session unpredictable and brutally effective.

What's Inside?

35 Lower Body Cards

• 280 total reps

• Targets glutes, quads, hamstrings, calves, and hip adductors

25 Core & Upper Body Cards

• 380 total reps

• Targets chest, shoulders, triceps, abs, obliques, and glutes

10 Bonus Challenge Cards

• 190+ additional reps

• Burpees, Plank Holds, Glute Bridges, and Pick Your Poison challenges

Why the Medusa Deck?

Because staring at a workout plan is boring.

The Medusa Deck combines the unpredictability of a card game with the intensity of a full-body workout. Every draw changes the challenge. Every workout feels different. And every card gets you one step closer to earning the right to put the deck down.

Perfect for:

• At-home workouts

• Garage gym training

• Travel workouts

• Fitness challenges

• Workout games with friends

• Daily fitness routines

• Fans of workout card games and the Deck of Death

Draw a card. Face the challenge.

Just don't look Medusa in the eyes.