Deck of Death: Lower Body Edition – Destruction 1 workout deck. 70 cards. 396 reps plus wall sits and burpees. Legs will never be the same.
Engineered to destroy your lower half in the best way possible, the Lower Body workout Deck targets quads, glutes, hamstrings, and calves with intense, bodyweight-only exercises. This deck delivers a no-equipment leg day that builds strength, endurance, and mental toughness. Loved by first responders, military, and athletes training for performance that counts.
What’s Inside:
Cards: 70
Total Reps: 396 plus wall sits and burpees
Material: Double matted and water resistant
Color: Blue
Exercises Include:
66 Squats
66 Glute Bridges
66 Step-Ups
66 Forward Lunges
66 Reverse Lunges
66 Side Lunges
45-second Wall Sit (wild card)
Burpees (wild card)
Shuffle the fitness deck. Flip a card. Push through the burn. The Lower Body Edition is your go-to for building bulletproof legs anytime, anywhere.
These decks are great. Have all three now. Very responive company as well.
Z
Zachary Woodmansee
my son n I love these decks
my son n I love these decks.
C
Curtis (United States)
Keeping teenagers interested
Got all 3 decks, my Son and I take turns flipping cards out of any deck we want and let the luck of the draw determine the workout, we are getting 400 reps out of a half hour workout. Very good way to keep my teenager interested 👌
