Blogs
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Read more: Deck of Cards Workout Ideas: 10 Ways to Use Workout Cards
Deck of Cards Workout Ideas: 10 Ways to Use Workout Cards
by Death Fitness
Same cards, a different workout every time. Here are 10 deck of cards workout ideas, from racing the full deck and EMOMs to shuffling decks together, partner flips and running between cards, plus how to scale it up or down.
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Read more: How Long Does a Deck of Cards Workout Take? Times by Level
How Long Does a Deck of Cards Workout Take? Times by Level
by Death Fitness
A full deck of cards workout takes most people 20 to 60 minutes. Real customer finish times from beginner to elite, why your time swings from session to session, and six ways to beat your time.
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Read more: Family and Group Workouts That Make Training a Game
Family and Group Workouts That Make Training a Game
by Death Fitness
Turn exercise into a game the whole family, team or fire crew will actually do: card-flip workouts, kid-friendly formats, partner and group challenges, and how to scale one workout for every fitness level.
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Read more: Deck of Cards Workout Rules: Suits, Face Cards and Rep Counts Explained
Deck of Cards Workout Rules: Suits, Face Cards and Rep Counts Explained
by Death Fitness
Every deck of cards workout rule in one place: what each suit means, how to score face cards, aces and jokers, total rep math, and how to scale it for any level.
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