{"product_id":"lower-body-deck","title":"Lower Body Deck","description":"\u003cp data-start=\"157\" data-end=\"290\"\u003e\u003cstrong data-start=\"157\" data-end=\"208\"\u003eDeck of Death: Lower Body Edition – Destruction\u003c\/strong\u003e\u003cbr data-start=\"208\" data-end=\"211\"\u003e\u003cstrong data-start=\"211\" data-end=\"290\"\u003e1 workout deck. 70 cards. 396 reps plus wall sits and burpees. Legs will never be the same.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"292\" data-end=\"647\"\u003eEngineered to destroy your lower half in the best way possible, the Lower Body workout Deck targets quads, glutes, hamstrings, and calves with intense, bodyweight-only exercises. This deck delivers a no-equipment leg day that builds strength, endurance, and mental toughness. Loved by first responders, military, and athletes training for performance that counts.\u003c\/p\u003e\n\u003cp data-start=\"649\" data-end=\"669\"\u003e\u003cstrong data-start=\"649\" data-end=\"667\"\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"670\" data-end=\"794\"\u003e\n\u003cli data-start=\"670\" data-end=\"683\"\u003e\n\u003cp data-start=\"672\" data-end=\"683\"\u003eCards: 70\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"730\"\u003e\n\u003cp data-start=\"686\" data-end=\"730\"\u003eTotal Reps: 396 plus wall sits and burpees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"731\" data-end=\"778\"\u003e\n\u003cp data-start=\"733\" data-end=\"778\"\u003eMaterial: Double matted and water resistant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"779\" data-end=\"794\"\u003e\n\u003cp data-start=\"781\" data-end=\"794\"\u003eColor: Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"796\" data-end=\"820\"\u003e\u003cstrong data-start=\"796\" data-end=\"818\"\u003eExercises Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"821\" data-end=\"991\"\u003e\n\u003cli data-start=\"821\" data-end=\"834\"\u003e\n\u003cp data-start=\"823\" data-end=\"834\"\u003e66 Squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"835\" data-end=\"855\"\u003e\n\u003cp data-start=\"837\" data-end=\"855\"\u003e66 Glute Bridges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"871\"\u003e\n\u003cp data-start=\"858\" data-end=\"871\"\u003e66 Step-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"872\" data-end=\"893\"\u003e\n\u003cp data-start=\"874\" data-end=\"893\"\u003e66 Forward Lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"894\" data-end=\"915\"\u003e\n\u003cp data-start=\"896\" data-end=\"915\"\u003e66 Reverse Lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"916\" data-end=\"934\"\u003e\n\u003cp data-start=\"918\" data-end=\"934\"\u003e66 Side Lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"935\" data-end=\"969\"\u003e\n\u003cp data-start=\"937\" data-end=\"969\"\u003e45-second Wall Sit (wild card)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"970\" data-end=\"991\"\u003e\n\u003cp data-start=\"972\" data-end=\"991\"\u003eBurpees (wild card)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"993\" data-end=\"1132\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eShuffle the fitness deck. Flip a card. Push through the burn. The Lower Body Edition is your go-to for building bulletproof legs anytime, anywhere.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43311469101253,"sku":"DOD-LB-001","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/9521\/1973\/files\/lower_creative1_brighter.jpg?v=1774646611","url":"https:\/\/deathfitness.com\/products\/lower-body-deck","provider":"Deck of Death","version":"1.0","type":"link"}